"I am the coach that helps you sort your life out"
I use exercise, emotional coaching and nutritional therapy to help you gain optimum health.
As a qualified fitness instructor since 2005, I have been teaching dance and fitness to adults and children for many years and know the value of encouraging people to get active.
I have worked as an Emotional Coaching since 2014 and have helped clients with a wide range of needs during this time.
Since 2012 I have worked as an independent consultant with Neal's Yard Remedies and this is an important aspect of my work, I use this brand as it is a pure, organic range of health and beauty products that help me reduce my toxic load and are kinder to the environment.
I gained a Nutritional Therapy Diploma (level 5) in 2019, since then I have been offering nutritional plans and focusing on the gut micrbiome as a way to better health and wellbeing.
My mission is to help you improve your wellbeing, gain more happiness, balance and self love.