Nutritional Therapy

As a nutritional therapist l work with you to provide a balanced eating plan and supplements to support you and your lifestyle. 

• have more energy
• understand your triggers
• feel happier
• gain confidence
• learn to have a healthy relationship with food
• improve your health through balancing your microbiome
• Nutrigentic testing available - personalised report.

 

I am particulary interested in improving the gut microbiome and I can guide you through a special protocol that will purify, fortify and protect the ecosystem of microbes inside you. In my view a healthy microbiome is at the heart of our wellbeing.  My niche is combining emotional coaching with nutritional therapy. If your eating habits are effected by your emotional state, consider working in both areas. 

Find out More about the Gut Reset Programme HERE

If you suffer from any of these common symptoms your gut most likely needs some love.

Tired all the time, low energy, poor sleep, brain fog, poor concentration and memory, anxiety, depression, mood swings, digestive issues, bloating, food cravings acid reflux, indigestion or heartburn, diarrhoea, constipation, bowel issues such as IBS, chrons, colitis, Autoimmune diseases eg types of arthritis, skin issues – eczema, psoriasis, acne ad breakouts, unexplained aches and pains, hormonal imbalances, menopause symptoms, PMT symptoms, low libido, inability to lose weight and keep it off, lack of stamina, diabetes, heart Disease, high blood pressure, cholesterol issues, poor immune system, overall feeling of wellbeing generally low.

Find out More about the Gut Reset Programme HERE

Contact Me to start your journey to optimum health.. 

• You can complete a free lifestyle analysis questionaire any time. This will help you decide your best starting point to optimum health. 
• Typically a 60 minute session to help specific dietry needs costs £60.00 I will send you a health screening form to complete in advance. During the session you will have have a start point to work from and decide your next actions .
• The gut reset programme starts with the basic 21 day course that includes all the required supplements and additional support, prices start from £399.00 Find out More about the Gut Reset Programme HERE
• NEW- DNA Nutrigentics testing, Get a personalised 200 page report. Your unique insight into what your body needs for optimum health. from £677.00 There are two kits to choose from, DNA energy kit aimed at sports people and the DNA gut reset kit. 

Emotional coaching is available alongside nutritional support. If you feel this would benefit you please get in touch. I can help with eating disorders, emotional eating, food phobias, yoyo dieting and more.

Whichever start point you decide to focus on. You will be taking the first step towards greater wellbeing.