Flow And Thrive Retreat

A day of self discovery for women at The Meudon Hotel in Cornwall

Join Emma Skilton and Amy Power to unleash your sparkle!

As women, we often put everyone else's needs before our own. It's time to prioritise you. Our retreat offers a dedicated day for replenishment, reflection, and rejuvenation. Escape the everyday, reconnect with yourself through creative exploration, and leave feeling refreshed, recharged, and ready to shine.

Thursday 27th of February 2025 from 9:00am-5:00pm.

At The Meudon Hotel. Maenporth Road, Falmouth, TR11 5HT

BOOK HERE £155.00 saving £30 off full price. ( offer valid 2nd-16th February then £185.00)

read T's&C's before booking.

For You On The Day

Move in Flow Session:

Emma will lead this workshop, where we explore the power of archetypes, movement, and music to release emotions and find inner peace. Through storytelling, dance, and guided meditation, you'll discover the healing potential within yourself. Experience the transformative power of this unique session and leave feeling lighter, stronger, and more connected to your true self.

Move In Flow- Testimonial

"During the session a beautiful story is told along to very powerful pieces of music. It's cleverly designed to allow you to identify with the emotions, feel them, move your body and process them and let go. I can't recommend this workshop enough. It’s powerful, healing and deeply transformational!"

Louise P

Power To Thrive Session:

Amy will be leading the creation and exploration of your discovery board and by connecting with the group, encourage insightful conversation and personal discoveries empowering you to take small purposeful actions that lead you towards living the life of your dreams.

Amazing transformation is possible when you have clarity on who you are, what you want and what maybe getting in your way. This retreat day can support you wherever you are on your life journey.

Power To Thrive- Testimonial

"I have done one of Amy's workshops and it is very interesting what comes up. Amy provides a nurturing space to enable you to concentrate on what really matters to you and clarify goals.”

Zaya

Location and Nourishment:

We have chosen the Meudon hotel as the location for this special day as it offers a luxurious venue with its famous sub tropical gardens and stunning views to inspire you.

Through out the day we will be providing morning and afternoon refreshments plus the chef has designed us our very own lunch menu. which we will enjoy overlooking the gardens.

Get ready to ignite your inner power! Through an inspiring combination of visioning and embodied movement,  empowering you to action the life you love.

Full details about the day will be shared by email after booking. We look forward to sharing our special day with you.

If you would like to extend your retreat experience at The Meudon hotel They have put together a delegate package for attendees.

The price of each time of room (for bed & breakfast) is as follows: 

For a Garden View Room : £100 

For a Garden View Room with Balcony: £130 

For a Sea View with Balcony Room: £170 

To add a 2 course meal it would be £30