Reclaim Your Vitality and Confidence.
Imagine feeling energised, confident, and ready to embrace life's passions. I'll empower you to overcome obstacles and achieve the success you deserve, without burnout. My holistic approach to your wellbeing will balance the connections between your mind, body and gut health.
Transform Your Gut Health, Transform Your Life.
At She's Got Guts®, we focus on transforming your gut health, teaching you simple, effective habits for nourishing your body and prioritising self-care. This isn't a luxury—it's the foundation for a vibrant, joyful life. From 1:1 coaching to courses and retreats, I will help you navigate the most effective route to take.
Ready to Reconnect To Your Sparkle And Enjoy Greater Vitality?
Book your free discovery call now to discuss your challenges and discover how my coaching programs can help you live the life you want. Learn sustainable strategies for long-term energy and well-being.
NEW- Accountability Pod
Introducing My New Accountability POD!
Are you looking for a supportive space to help you stay on track with your health and wellness goals? Whether you want to eat better, lose weight, prioritise self-care, move your body more, work on your mindset, or focus on any other aspect of living a gut-friendly lifestyle, I've got something exciting for you!
I'm thrilled to announce the launch of my new accountability pod, kicking off on June 1st and running for an initial 6-month period. For just £20 a month, you'll gain access to a community dedicated to helping you become the healthiest, happiest, and most energised version of yourself.
Imagine having a dedicated space where you can:
Set your intentions and clearly define what you want to achieve.
Turn up each week to connect with like-minded individuals.
Receive valuable support, ideas, inspiration, and motivation to keep you going.
This pod is designed to empower you to consistently take steps towards the healthier, happier body you truly love.
Please complete the questionnaire to be accepted to the POD
Retreats in Devon and Cornwall
BOOK NOW Cornwall, only 8 spaces available.
An Exclusive Retreat for Women in Leadership |Cornwall | 3 Nights |£995.00|September 26th-29th 2025
Designed for women aged 40+ in leadership roles—executives, managers, entrepreneurs, or changemakers—who are feeling stretched, stuck, or close to burnout.
It’s for you if you’re ready to:
● Step away from the noise and reconnect with yourself
● Reflect on what’s next and what truly matters to you
● Restore your energy and regain your clarity
● Lead with more purpose, balance, and joy
If you’re at a crossroads, craving space to pause, breathe, and refocus, this retreat is for you.
For women who want to live and lead wholeheartedly—with authenticity, balance, courage, compassion, connection, and joy.
More information and Booking here
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Devon retreat Now open for bookings. *8 spaces remaining.
In collaboration with Sally Potter, for the second year we are hosting our transformative retreat on Dartmoor
" Moving Forward With Loss & Grief."
A NURTURING RETREAT TO RESOURCE YOU AS YOU MOVE FORWARD WITH LOSS & GRIEF. Four nights on Dartmoor November 27th- 1st December. Full details and booking here.
Online Store
You can now purchase my mini courses and e books via my Stanstore, as well as book a coaching session. Check out all the offerings here
Personalised Coaching
If you're eager to discover whether I am the ideal coach for your specific goals, I invite you to schedule a discovery call. During this conversation, we can explore the areas you wish to address and determine if we're a good fit for your coaching journey.
A couple of recent testimonals:
"Having been coached by Emma for the past 12 weeks I can honestly say I have grown as a person and made some big shifts.
Emma listens, she holds space whilst also guiding you to find your own inner wisdom.
If you work with Emma you won’t regret it and she totally has your back" 😊
Linda H
See more examples at "About Me"
"I’m a great believer in gut feeling, and I can genuinely say from the first moment that I spoke to Emma, I knew we’d get along. She has been a fantastic coach, poking in all the right places. Sometimes a little uncomfortable to feel that feeling, but that’s how we grow right?!"
Kelly R