Ways To Work With Me
One To One Coaching - Courses - Retreats
Change Your Life With 1-1 Coaching
As a certified women's coach, my passion lies in guiding individuals to harness their inner strength and embrace transformative approaches that nurture vitality and cultivate happiness in their lives.
I tailor coaching packages to cater to the unique needs of my clients. To ensure sustainable results, I recommend a commitment of at least six sessions. When you choose to embark on this coaching journey with me, we both invest our time and energy to achieve profound and enduring transformations.
If you're eager to discover whether I am the ideal coach for your specific goals, I invite you to schedule a discovery call. During this conversation, we can explore the areas you wish to address and determine if we're a good fit for your coaching journey.
Dance Your Way to Healing: A Transformational Experience
Join this unforgettable 90-minute workshop where we explore the power of archetypes, movement, and music to release emotions and find inner peace. Through my storytelling, dance, and guided meditation, you'll discover the healing potential within yourself. Experience the transformative power of this unique session and leave feeling lighter, stronger, and more connected to your true self.
Perfect for retreats and enrichment sessions. Book me to come to your event or join my next retreat to experience this powerful workshop.
NEW- Accountability POD
Introducing My New Accountability Pod!
Are you looking for a supportive space to help you stay on track with your health and wellness goals? Whether you want to eat better, lose weight, prioritise self-care, move your body more, work on your mindset, or focus on any other aspect of living a gut-friendly lifestyle, I've got something exciting for you!
I'm thrilled to announce the launch of my new accountability pod, kicking off on June 1st and running for an initial 6-month period. For just £20 a month, you'll gain access to a community dedicated to helping you become the healthiest, happiest, and most energised version of yourself.
Imagine having a dedicated space where you can:
Set your intentions and clearly define what you want to achieve.
Turn up each week to connect with like-minded individuals.
Receive valuable support, ideas, inspiration, and motivation to keep you going.
This pod is designed to empower you to consistently take steps towards the healthier, happier body you truly love.
Ebooks, Courses and Coaching Sessions
Link through to purchase my Gut Friendly lifestye ebooks or book a coaching session.
Keep checking back as I add more products and courses to support you on your journey to greater health and wellbeing.
Current offerings:
Gut Friendly Shopping List
7 Days Of Gut Friendly Salad Recipes
Weekly Gut Friendly Meal Planner and recipes.
Book A Coaching CAll
Retreats In
Devon & Cornwall 2025
The Rebalance Retreat
A Luxury Coastal Retreat for Women in Leadership Cornwall | 3 Nights |September 26th-29th 2025
Designed for women aged 40+ in leadership roles—executives, managers, entrepreneurs, or changemakers—who are feeling stretched, stuck, or close to burnout.
It’s for you if you’re ready to:
● Step away from the noise and reconnect with yourself
● Reflect on what’s next and what truly matters to you
● Restore your energy and regain your clarity
● Lead with more purpose, balance, and joy
If you’re at a crossroads, craving space to pause, breathe, and refocus, this retreat is for you.
For women who want to live and lead wholeheartedly—with authenticity, balance, courage, compassion, connection, and joy.