Wellbeing Talks

Here I am sharing talks all linked to wellbeing. The first series were broadcast during the first lockdown in 2020 in an effort to support a group I run on Facebook. Many of the tips are relevent at any time. 

I hope you find these interesting and useful. 

Keep returning to see new items added during the year.....

Take responsibility for your wellbeing

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Talk first given in June 2020 during lockdown, Ways to take responsibility for your wellbeing. Tips on how to help yourself. 

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