Wellbeing Talks

Here I am sharing talks all linked to wellbeing. The first series were broadcast during the first lockdown in 2020 in an effort to support a group I run on Facebook. Many of the tips are relevent at any time. 

I hope you find these interesting and useful. 

Keep returning to see new items added during the year.....

Strategies To Overcome Fear

Posted on

0 Comments

Talk given in April 2020 on understanding fear and strategies to overcome fear. Lockdown put many people in fear and this talk aims to give a variety of tips on how to cope with fear.

Add a comment:

Leave a comment:

Comments

Add a comment